Everyone is looking for happiness, and we know it's simple methods can be realized, according to an expert self-development ' Karen Ilir ' can a woman can turn enemies into a source of happiness, by putting one's place and understand the psychology and evil characteristics tend to be just an accident doesn't cause stress or anger, according to the website 24, this way is the following:
1-Grab a paper and pencil and write something specific done by someone of your provocation or provoke your anger, and then type the name of that person on the same sheet, and never in command analysis and reflection on the mystery of your anger with the selection of this and is it worth the anger or not?.
2-From here the way women, is to remove the name of the person who angered you and write your name instead, and focus your thinking on you you this passive and not the other person.
3-Start a dialogue with yourself and ask her why they did what they did on the basis that you yourself you do bad, and try to be honest with yourself to give realistic and logical answers to the question about why you act or deed.
4-Imagine yourself as you would you recommend someone close to you has the same already, what would you say to him? How will you react to his behavior? This will make you understand the subject more deeply and objectively, of thinking that an enemy you had this Act which angered you.
5-After you learn this way will thank you in the password of the person who angered you, because you look at things differently and understand yourself more deeply, and will succeed this way if your enemy is no idea or challenge people alive in front of you, but as his human characteristics were extracted to control your anger will become easier and will deal with this person happiness, and way more things to learn about yourself and trained them.
No comments:
Post a Comment